In the holy month of Ramadan, fasting is suffering from hot weather and the loss of vitamins and fluids that the body needs it, and so face a lot of health problems, most notably diarrhea. It occurs when some fasters immediately upon completion directly from the breakfast or the fast, it reflects the progress occurring disorders per minute and the large bowel movement, without to have a direct or an organic real bug satisfactory reason.
Symptoms
- Urine and feces quickly and several times
- Acute gastroenteritis
- Sweating
Steps treat diarrhea
First, the fasting person eating apples, cucumbers, peeled, you move it to the intestine, and thus cause diarrhea. Also we advised eating a banana because it contains a lot of potassium and elements needed by the body, and lost by diarrhea.
Secondly, the fasting person eating copious amounts of water, cold and hot liquids and natural fresh juices.
Third, avoid eating of bread and brown, because they contain fiber that displays intestinal diarrhea more.
Fourthly, it is very useful to deal with different kinds of pasta and soups, because they contain values of food the body needs it.
Fifthly, avoid fried fatty foods, which increases the state diarrhea worse include foods in oil or butter or cooked in the broth.
Finally, they stayed away from caffeine and sources at the incidence of diarrhea.